I come just today for my December Recap Food post.
December was WAHOO!
I ate always with same OCD but I ate differently also and particularly this ten last days.
For start below a recap of my goals ( post here ).
1- Continue as always at rest above 1000 calories by day at least ( big minimum ).
2- Eat more that alone 200 calories for breakfast.
3- Add a little thing of more in my sandwiches.
4- Drink lots of Hot Chocolate.
5- Eat Christmas food without count all calories.
6- Drink and eat few things from Starbucks.
Recap ( am I managed ? ):
1- It’s done.
2- It’s done.
3- It’s done
4- It’s done
6- Drink it’s done, Not eat but maybe in January Goals.
With Christmas period I decided and I managed to change a little my habitude, this last week I have almost no counted calories and to weigh what I ate.
This month I had changes about my breakfast.
New test, this Margarine Chocolate Chips.
I ate Pancakes for Special day as Christmas morning without weigh and counted calories.
There is few mornings I tested this Natural Yogurt I have not eat Yogurt since lots months I feel sick when I see them, for this yogurt I ate 3/4 from cup but it was a little so much, I loved the texture but for my stomach was too much.
My breakfast in December was largely with Manalas.
I add in my smoked tuna sandwiches some leaves from salad.
I had test a new Cheese on my toast.
I ate also Sugar Christmas Cookies where I have not counted not even one calories before and after ate.
I drunk three at Starbucks ( two Chocolat Viennois Classic & one Hot Fudge Chocolate ).
I tried to eat a little more of vegetables ( Christmas Edition ).
Nutella Waffles on Mondays & Saturdays was always here expect I ate my last on Monday 19, I decided to stop for vacation cause I kewn that I will eat more of other things.
Always my Pretzel for my lunch on the way for my psychiatrist visit & a Hot Chocolate on the way of back home.
For more fun I did Christmas lunch box.
In December there have been a big lunch for my Birthday.
For Christmas Eve & Christmas there have been a big lunch and dinner ( to see the details in a Christmas Recap post next year ).
For the moment pass slowly in 2017.
November Food Recap here.
October Food Recap here.
September Food Recap here.